Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Tiffany Chng and Olivia Yiong were work besties. Both were laid off, so during the pandemic, they ditched corporate and ...

In this challenge, couples compete in a focused yoga flexibility session. 'Robbing them': Treasury slams states over Trump ...

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and ...

CRANSTON, R.I. (WPRI) — A Cranston woman is getting married next year and wants to incorporate part of her mother’s wedding dress into her own. But the dress is missing, and time is running out to ...

Hilaria Baldwin hit back at an age-shaming troll with an eye-popping yoga demonstration. The “Dancing With the Stars” alum, 41, took to Instagram Monday with her response to a critical comment about ...

For title hopefuls, this is when the nonconference schedule gets honest. The third annual ACC/SEC Women’s Challenge packs 16 matchups into two nights and asks who can make early December look like ...

A real "downward dog" stole the show and one student’s heart at a yoga class. Maddy Marino didn’t expect to leave a Chicago yoga event with anything more than a good stretch. But when One Tail at a ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

"It was a style I personally didn't like, and I felt it didn't suit her body type," the woman wrote on Reddit yacobchuk/Getty A woman is rethinking her comments about her friend's wedding dress choice ...

A New Yorker dubbed “polka dot dress woman” by the internet has gone viral after footage captured her flipping double birds at a law enforcement Humvee and tussling with agents Tuesday when an ICE ...