When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

The incident, captured in a viral video, has sparked widespread outrage online and ignited a serious debate about women's ...

A video documenting the defaced wall surfaced on X, formerly known as Twitter, and prompted widespread reaction. The images ...

Yoga murals in Gwalior were vandalised with vulgar scratches, triggering outrage after a video went viral. Authorities are ...

Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

A video showing a man repainting vandalised murals of women in yoga poses on a Gwalior wall has won the Internet's praise.

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...