Tommy Lee Jones and family release statement after daughter Victoria's death ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

It’s time for Fitness Friday where we help you get off the couch with a quick and fun workout! Today we are going to flow into the new year with yoga!Here to take us ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

The MCC (an abbreviation from Swami and Friends) too returns cheekily, this time as the Mysore City Corporation.

Contrary to popular belief, the Toronto Zoo doesn’t close down as soon as the snow flies. In fact, fall and winter are some ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy routines. Yes ...