Good Samaritan Hospital, the YMCA of Vincennes, Vincennes Active Nutrition, and the Vincennes Texas Roadhouse have partnered ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

In this challenge, extreme yoga pushes the body beyond normal limits. JFK's niece has message for man who bought ...

Gynecologists long viewed bacterial vaginosis as solely a women’s issue — until a study that treated their male partners, too ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

LSU Tigers football team head coach Lane Kiffin once again posted a picture in a hot yoga class, and fans had a lot to say.

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

Another ACC/SEC Challenge has come and gone, and well, we all know how that went – utter domination for SEC women's basketball. The SEC went 13-3 in the challenge this year. The only ACC victories ...

The ACC/SEC challenge wrapped up with Notre Dame star Hannah Hidalgo getting ejected for taunting in the last 10 seconds of the Fighting Irish's 69-62 loss against Ole Miss. The result gave the SEC a ...

Two of the most intriguing conferences this season will face each other this week in the ACC/SEC women's basketball challenge. The event consists of 16 games over the span of two days and includes 11 ...