Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...

Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit of yin yoga.

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

Carole Anne Knott, who has returned to the region after 24 years in Yorkshire, is set to run weekly yoga and relaxation mini ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Today you may feel the need to withdraw, but it’s not about running away. It’s about creating space where your mind can ...

Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles ...

The Salus Spa at Aldwark Manor Estate promises a beautifully designed wellness destination where nature, tranquillity and holistic wellbeing come together Named after the Roman goddess of safety, ...

Elora Mill Hotel and Spa, in what’s known as Ontario’s most beautiful village, has introduced its new winter wellness ...

716 S. Austin Ave., Georgetown (Dec. 10-20); 402 W. Eighth St., Georgetown (Dec. 22-Jan. 3) $125-$150 (individual ticket), $425 (VIP ticket), $250-$3,000 (sponsorship) $80 (individual ticket), $150 ...

Paloma Wool took off on social media with a playful aesthetic some called “avant-basic.” A sleek makeover has given the brand ...

If you want to maintain a healthy weight you should be incorporating cardio and strength training into your routine, ...