Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...
Yoga with Kassandra on MSN
Vin to Yin Chakra series trailer
TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...
As a teacher of yoga, I constantly witness how so many common poses we practice in vinyasa classes are affected by shoulder mobility and flexibility--or lack thereof. Our shoulders have a primary or ...
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