Yoga, one of the world’s oldest health systems is receiving new attention for claims that it can contribute to healthy aging. Until recently, scientific evidence for its efficacy has relied heavily on ...

Yoga handstand and forearm to stay strong after 40. Overcoming fears.

In ‘24, he said he’d participate in the dunk contest if he was selected as an All-Star. That didn’t work out as Williamson has made his two All-Star appearances thus far in ‘21 and ‘23, but let’s hope ...

Jaylon Tyson proclaimed that Cleveland was Donovan Mitchell’s city after the Cavaliers defeated LeBron James and the Lakers.

Beyond the football controversies, Lane Kiffin is marking a quiet but profound five-year anniversary. It’s a personal milestone born from a decision that he says changed not only his life but also the ...

Initiatives such as London’s ULEZ can be a model for other cities. But even more could be done to save lives and protect us from deadly toxins in the air, says Prof Devi Sridhar, chair of global publi ...

Members of the royal family are fans of this routine, too.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Mohammad Samad's stage 3 colon cancer was misdiagnosed as stress, IBS, and Crohn's disease.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible into 2026. Types O, A ...

The Bad Guys" rated PG, will be shown at 1 p.m. followed by "The Bad Guys 2" at 3 p.m. Saturday, Jan. 31, at the Aiken County Public Library, 314 ...

Federal officials have claimed 200 arrests since last week and the impacts have rippled out to businesses and schools. How ...