A 30 minute intermediate morning yoga practice to tap into the mind-body connection and stretch! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone! I'm ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

A pair of court rulings declaring some of Florida’s gun restrictions unconstitutional are creating some confusion in the ...

Wellness and Wisdom Center has announced the UAE release of Ishan Shivanand’s international bestseller, The Practice of ...

Skills England unveils new AI Skills Framework, Adoption Pathway and Employer Checklist to support wider and more responsible ...

Free community dinner: Kinship Kitchen, 3:30 to 5:30 p.m., Court Street United Methodist Church, 816 Court St., Scranton. Meal includes oven-roasted turkey, stuffing, mashed potatoes, buttered corn, ...

Beyond Machu Picchu, these destinations reveal a side of the country that most visitors miss—from volcanic cities and canyon ...

In an effort to increase the number of high school seniors in Hawaii who attend college, the state is providing all high school graduates with guaranteed admission into a community college. Those ...

Often, while watching our favorite shows or movies or even playing an immersive video game, we get completely mesmerized by ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

That’s Newman, California for you – a small Central Valley gem that’s quietly becoming the retirement destination for folks who want their golden years to actually be, well, golden. Located in ...