Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Ukrainian war medic Roma Zukh has learned a hard rule during the Russian invasion -- don't get too close to your colleagues.

Skyr, cold plunges, and broken sleep sound like torture. But ancient Norse grit just might beat modern wellness.

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Yoga studios can feel intimidating when every pose demonstration looks like it was designed for someone half your size. The ...

We are planning an Award Ceremony of MagNet Challenge 2 in APEC 2026. Please send an email to [email protected] with the following information: Name of your team? XXX Are you on track to submit ...

Player 183 became the villain of Squid Game: The Challenge Season 2, and now the real-life millionaire is responding to his critics. Squid Game needs an antagonist, and Player 183 – real name Steven – ...

The Squid Game: The Challenge Season 2 has finally crowned its champion, and fans are over the moon. The finale of the show took place on November 18, 2025, crowning the world's second Squid Game ...