Starting on 1 January 2026, the Sofa 2 Studio Challenge is a free three-week event offering unlimited access to BalletActive ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

TV Chosun’s *Miss Trot 4* concluded the master preliminaries and opened the gates to the first round of the main competition. On the 1st at 10 p.m. broadcast, the final preliminary stage was held ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses ...

Choreographer Celia Rowlson-Hall shares how she transformed Amanda Seyfried into our divine mother in the movie-musical.

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

The finale for The Challenge Season 41 has come and gone, which means the era of Vets and New Threats is over, and it’s time to look forward to another chapter in the long-lived reality competition ...

Fans had a strong reaction to last week's dance challenge STRICTLY Come Dancing will feature ANOTHER dance challenge in a show shake up – as five couples count down to the final. It follows on from ...

The Challenge Season 41 finale signals the end of one era and the start of another. As soon as the last checkpoint is conquered, attention shifts to the future of the franchise. The Challenge Season ...