that I would usually do at work in the mornings. When I'm feeling a bit yellow, or I'm having a flare up, or I'm not feeling well, I would be a bit anxious, ...

Inaugural Dubai Yoga draws massive crowds; organisers promise bigger 10th edition of DFC A massive sunset yoga session at Zabeel Park, marked the debut of Dubai Yoga as the month-long Dubai Fitness ...

Explore the art of Yoga with this captivating #shorts video, where we dive into a variety of Yoga shapes designed to enhance your practice. Whether you are a beginner or an experienced yogi, this ...

Kite Beach – largest Fitness Village – transformed into a playground of wellness Range of experiences at the DP World Kite Beach 30×30 Fitness Village. Photo: Ahmad Alotbi/ Gulf News From beach ...

Hair growth is all about your follicles, the tiny pockets in your scalp where hair grows. For those follicles to do their job, they need a steady supply of nutrients and oxygen from your blood. Poor ...

If you were to ask any working professional in the country, "What is your biggest hair "worry?"—chances are that most would respond with concerns about greying hair or hair fall. While there are ...

Let's talk yoga pants. While we aren't all yoga frequenters over here at Esquire (though some of us are devotees to the practice), that doesn't mean we aren't here to point you in the right direction ...

When the long, hot days of summer roll around, I love lacing up my sneakers and heading out for a jog. For years, I struggled to find athletic shorts that would sit securely on my waist without riding ...

Sarvangasana: Improves thyroid function, balances hormones, and enhances hair health. Matsyasana: Improves blood circulation to the scalp and reduces stress, a major cause of hair loss. Balayam Yoga: ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The right yoga pants have a major impact on your workout allowing you the stretch and comfort that you ...