Day 26 of the 30 day yogalates challenge focuses on spine health and posture. The session includes gentle core work, twists, ...
Funfitt - Fitness from Susana Yábar on MSN

21 day facial challenge: Work the nearly 50 muscles in your face

Face Yoga Challenge It will help keep the muscles of your face firm and elastic, which will reduce sagging and soften ...
A season ago, the Thunder won 68 games. They lost just eight times at home -- including the playoffs. They had the best defense in the league by a significant margin. How significant? The gap between ...
Oklahoma's Jadon Jones (12) applies pressure to Wake Forest's Nate Calmese (1) as he goes in for a layup in the first half of an NCAA men's basketball game on Tuesday, Dec. 2, 2025, at Joel Coliseum ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “Everyone that has ever told me that I’m not good enough or I can’t or the voices in my head that ...
OU enters the matchup at 5-2 after a one-point win over Marquette in Chicago, where Nijel Pack poured in 24 points. The victory opened a difficult four-game stretch away from home that continues ...
The Wake Forest Demon Deacons will take their home court again on Tuesday night. They will host the Oklahoma Sooners as part of the ACC/SEC Challenge, where members of the respective conferences ...
WINSTON-SALEM, N.C. — Oklahoma picked up its second ACC/SEC Challenge win in two tries, suffocating Wake Forest in the second half and emerging with a convincing 86-68 road win Tuesday night inside ...
Oklahoma Supreme Court justices weighed the state’s balance of power over a state question petition process last week in a legal challenge to a new law critics argue places undue burdens on ...
DAUPHIN COUNTY, Pa. (WHTM) – Police in parts of the country are investigating reports of juveniles attempting to kick (and sometimes kick down) local homeowners’ doors, allegedly as part of a running ...
NORMAN — After weeks of trying to slow down Trinidad Chambliss, Joey Aguilar and Ty Simpson, Oklahoma’s defense now turns its attention to one of the nation’s most explosive running backs. Missouri’s ...