When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

The music behind the trending game is similar to a metronome and was created for rhythm. The "song" playing in the background ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Ukrainian war medic Roma Zukh has learned a hard rule during the Russian invasion -- don't get too close to your colleagues.

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

A tragic discovery was made at Rob Reiner's home. Two people were found dead inside the When Harry Met Sally director, 78, and wife Michele Singer Reiner's house in the Brentwood neighborhood of Los ...

LAKE CHARLES, La. (KPLC) - Today is National Stretching Day, and what better way to stretch than have a goat - yes, a goat - help you do it? Goat yoga is a new trend that has people practicing yoga ...

Today, we bring you another focus challenge, inviting you to spend uninterrupted time looking at a piece of art. This painting — “The Two Fridas” — by Frida Kahlo was made in 1939, and keep in mind ...

Upcoming film “The People Upstairs” has unveiled an intriguing new teaser ahead of its premiere! Directed by Ha Jung Woo, “The People Upstairs” tells the unpredictable events that unfold when a couple ...