Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Welcome to Day 6 of our 21 Day Yoga Challenge! In this session, we explore essential inversion poses to strengthen your core, ...

Join 'Yoga After 40' for an inspiring 30 Day Yoga Challenge designed to help you build strength, increase flexibility, and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “Everyone that has ever told me that I’m not good enough or I can’t or the voices in my head that ...

After several weeks of cutthroat competition, "Squid Game: The Challenge" just wrapped its sophomore season and declared a winner. The reality series, which is inspired by the scripted show “Squid ...

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TikTok has long been seen as a breeding ground for dumb stunts, but some challenges are truly hazardous to one’s health. A recent survey found that the blackout challenge is the deadliest of all — ...

One of the highest-stakes game shows is back on streaming. The second season of Squid Game: The Challenge officially premiered on Netflix on Tuesday, Nov. 4. Here’s everything you need to know about ...

Penn State coach James Franklin walked gradually, hands on his hips, to the locker room Saturday after the Nittany Lions’ shocking 42-37 loss to UCLA. When he reached the 15-yard line near the Rose ...

DETROIT -- Dan Campbell once said he and his team would never apologize for a win. Still, the Detroit Lions coach made it clear he was not satisfied following Sunday’s victory at Ford Field. The Lions ...