What happens when a lifelong love of design, a global upbringing and a lockdown declutter collide? For Warwickshire-based ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

If you’re looking to tighten and tone your midsection, yoga is a stellar workout to turn to. In fact, it’s one of the most popular forms of fitness for flexibility, core work, and overall wellness.

Discover the world's most transformative yoga destinations for spiritual travelers. From India's sacred ashrams to Bali's healing centers, find your perfect journey.

What yoga does Shilpa Shetty do to keep her fit and flexible at 50? Picture Courtesy: Instagram Twisting postures are a great way to improve both your body and mind. They help release energy, promote ...

A mum says it is “irresponsible” that a shop window displayed an uncensored cushion with the word f*** in view of children. Barbara McAuliffe was walking past Urban Outfitters in Calverley Road, ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

The stars of Saturday Night Live gathered at a farewell party in New York City on Oct. 3 to toast the cast members leaving the show this year. Season 50 cast members Heidi Gardner, Devon Walker, ...