Here are six effective skin-tightening face packs to achieve that dreamy flawless skin. Remember to patch-test any new ingredients to ensure they suit your skin type and enjoy the benefits of these ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

If you turn to social media for your skincare advice, then chances are you’ve seen the face yoga trend on TikTok and Instagram. The latest beauty fascination, which invites users to exercise their ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

Do you think it’s only your skin that ages? Your nose does too – it droops, widens, and changes shape over time. But what if you could train it, just like a muscle? Vibhuti Arora, the founder of House ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Retinoid creams and collagen peptides might help reduce sagging jowls. Cosmetic surgery, like facelifts and neck lifts, offers longer-lasting results for hanging jowls. Nonsurgical treatments like ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

Turn back the hands of time using…your hands? Face yoga may just be the best anti-aging cure since Botox. From collagen serums and retinol creams to chemical peels and, of course, injectables like ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

You can tighten your skin with non-surgical methods like ultrasound, laser, radiofrequency, intense pulsed light (IPL), and fibroblast skin tightening. Photo Credit: E+/Getty Images Wrinkles and ...

Dropping a significant amount of weight is no small feat, but it can also leave behind one unexpected challenge: loose skin. This happens because when you gain weight, your skin stretches to ...