Hurricane Melissa makes landfall in Jamaica as strongest storm to hit the country Paramount Never Made an Offer to Keep ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Once widespread across the Gulf of Mannar, Palk Bay, the Gulf of Kutch and the Andaman and Nicobar Islands, India’s dugongs dwindled to a few hundred individuals as poaching, by-catch, habitat loss ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

This is read by an automated voice. Please report any issues or inconsistencies here. A 3-to-4-foot-long shark bit a man attempting to swim the 20-plus miles from Santa Catalina Island to San Pedro ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

And where to find the world's deepest pool that is open to the public THE DEEPEST pool in the world is set to open in the UK – but don’t expect to be able to book any swimming lessons. The new pool ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

For the first time in nearly a century, the Chicago River hosted an organized open swim. The race on Sunday drew 263 swimmers and celebrated the river’s environmental turnaround. Memories of the river ...