Artificial Intelligence (AI) has made its way into almost every corner of fitness - in your dumbbells, in your smartwatch, ...

Ranging from $60 to $80, the visual affirmation mats not only reminded Black women that they are not alone in their health journeys, but that they were unapologetically and boldly taking up space ...

Colourful yoga mats lined the North Lawns of the UN headquarters, where over 1,200 participants—including diplomats, UN officials, members of the diplomatic corps, and the Indian diaspora ...

Keep things simple. The more you show up on the mat, the easier it becomes to stick to the habit. Over time, yoga becomes less about perfect poses and more about how you feel. It turns into a practice ...

In today’s fast-paced and hyper-connected world, stress in the workplace is no longer occasional—it is chronic, systemic, and quietly damaging. The boundaries between work and life have blurred, ...

Prime Minister Narendra Modi addressed the world ahead of international yoga day, urging global citizens to embrace yoga as a timeless bridge between body, mind, and nations.(Image cedit: PTI) ...

Yoga mats unfolded in parks and plazas as the sun rose across continents on June 21 — from Times Square to UN headquarters, London’s Strand, and living rooms across the world. The 11th International ...

Chhatarpur (Madhya Pradesh): The 11th International Yoga Day was celebrated enthusiastically at the world tourism city Khajuraho on Saturday. A massive yoga event was held in the premises of ...

Bollywood actors Arjun Kapoor and Nushrratt Bharuccha attended a Yoga event led by Amruta Devendra Fadnavis to mark the 11th Insternational Yoga Day. The event was held in Mumbai on June 21.

Tens of thousands of people across India have stretched in public parks and on sandy beaches to mark the 11th International Day of Yoga.

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One Earth, One Health.” Modi performed yoga among a seaside crowd in the ...

That’s why I feel that people should take out at least 30 minutes every day for yoga to keep themselves fit,” said Rajiv Ranjan, who participated in an event in the Indian capital of New Delhi.