Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

That is until she discovered yoga, a simple and affordable activity that has completely changed her life. Lizzie initially ...

Shark Tank brought national attention to Stakt, the innovative yoga mat company founded by best friends Millie Blumka and Taylor Borenstein during the pandemic.

Meghan, Duchess of Sussex has admitted it can be "uncomfortable" for her to attend group fitness classes. The former Suits ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It can take years to understand and recover from a parent's mental illness. A mother's postpartum illness can have longterm ...

Bollywood diva Malaika Arora has shared her Monday reminder and asked to find the balance, both on and off the mat.

To perform this pose, start kneeling on your yoga mat, keeping your back straight and your knees hip-width apart. Take a deep ...