What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

Pippa Middleton and her husband James Matthews are likely to have a fun-filled weekend ahead as their second child, Grace, is turning four.

If poise had a face, it would probably look like Anshuka Parwani. Calm, composed and effortlessly in control, the celebrity ...

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

We're five years removed from the start of the global pandemic, which left a lasting impression on mental health, work, ...

Wolo Yoga is a Malaysian business founded by a yogi. They sell exercise mats made with vegan leather and anti-slip rubber.

It can take years to understand and recover from a parent's mental illness. A mother's postpartum illness can have longterm ...

Trump could drop a federal lawsuit against a petrochemical plant that emits chloroprene. Here’s a look at the cancer-causing chemical ...

The 43-year-old Real Housewives of Beverly Hills alum took to her Instagram Story on Thursday morning to reveal that she is back to doing hot yoga.

We kept the name because it felt cute to call the first micro studio The Shed, but I think there was a double entendre there, ...

Bollywood diva Malaika Arora has shared her Monday reminder and asked to find the balance, both on and off the mat.Malaika ...

My friend Brian meditates five hours a day while running a successful multi-state business. We started as editor /writer and ...