Himachal Pradesh, with its serene landscapes and peaceful environment, makes for an ideal destination for yoga retreats ...

Day 5 of the flexible mind challenge encourages grounding by connecting with nature for 20 minutes. Focus on engaging all five senses for a mindful practice.

Sattva, a new wellness resort focusing on naturopathy, yoga, and ayurveda, was inaugurated in Mancherial by Peddapalli MP G.

Also at Performance Days, Hyosung TNC will highlight its expanded regen™ BIO Elastane range made of renewable content and ...

Discover how U.S. city retreats blend spa services, yoga classes and urban forest-bathing escapes for deep rejuvenation.

From forest-view spas to seaside sanctuaries, these five nature-infused retreats redefine the honeymoon offering couples slow mornings, and the healing touch of wellness.

Each season of Nightmares Of Nature, narrated by Maya Hawke and produced by Jason Blum, takes on the feel of a horror movie. In the first season, “Cabin In The Woods,” we follow three creatures as ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Once upon a time, the English language was full of stories with “blossoms,” “rivers,” and “moss.” But these words are disappearing from our vocabularies — and along with them, our connection to the ...

Face yoga is a series of facial exercises aimed at strengthening, toning, and relaxing the facial muscles. Although there is a lack of high-quality evidence, proposed benefits of face yoga include an ...

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