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As the New Year begins, experts urge people to set realistic health resolutions that are easy to sustain. Simple habits like daily movement, eating whole foods, getting adequate sleep, staying ...

As Defender gears up for its toughest adventure yet – the Dakar Rally – here are some of its wildest assignments to date ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

The spotlight has been shining on Yorkshire this year, with Bradford thriving as the UK’s City of Culture 2025. Meanwhile, ...

#gymnastics #floor #sports #flexibility Meet the Ferrari, submitted by Italian gymnast Vanessa Ferrari at the 2012 London Olympics. Featured gymnasts: Kyla Ross, Morgan Hurd, Vanessa Ferrari. D-Score ...

How a left-arm spinner’s strange Test debut slowly turned into a quiet, stubborn journey of building India’s sports education ...

Even with no sunlight for parts of the year, people in Finland thrive when it comes to their life satisfaction.

The printed newspaper may be going away, but the AJC will maintain the watchdog role that it has played for more than a ...

From fitness to finances, these are the most popular New Year’s resolutions for 2026 — and the reality of how long they ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...