This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy movements to help you wake up ...

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

MUMBAI, (ANI) – Vidya Balan is considered one of the most versatile actors in the Hindi film industry. She got the Padma Shri award in 2014 for her contributions to the film industry. Since making her ...

Growing in popularity among fitness enthusiasts for multiple reasons Aerial Yoga also requires caution particularly for those ...

Vidya Wires IPO Listing: The equity shares of copper and aluminum wires manufacturer Vidya Wires Ltd are set to be listed in the Indian stock market today after the conclusion of its initial public ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Vidya Wires IPO Day 1 LIVE: Issue opens today. GMP, subscription status, review, other key details. Apply or not?(An AI-generated image) Vidya Wires IPO has opened its initial public offering (IPO) ...

Vidya Wires, the winding and conductivity products manufacturer, has decided to open its Rs 300-crore initial share sale for public subscription next week on December 3, with price band of Rs 48-52 ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Vidya Malavade swears by yoga, inspiring fans to adopt a healthy lifestyle. On Thursday, the Mistmatched actress shared another wellness post on social media, offering a peek into her aerial yoga ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Beginners might feel intimidated when it comes to selecting an appropriate handgun, but with a calculated approach, you can find one that fits your budget and fulfills your needs. There are two ...