Join Paola from Yoga After 40 for a dynamic yoga routine designed specifically for women over 40. This guided flow targets ...

Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

The health journey of actress and comedian Amy Schumer has been one of Hollywood’s most talked-about topics, but the star is setting the record straight. On December 1, Schumer, 44, shared a candid ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Explore the 2025 Best of the Best Community Choice Awards, Westmoreland County winners, highlighting the community favorites ...