Join Paola from Yoga After 40 for a dynamic yoga routine designed specifically for women over 40. This guided flow targets ...

Join Paola from Yoga After 40 for a dynamic weight-loss yoga routine designed for women over 40. This full body flow targets fat burning, body toning, core strength, and flexibility. With wrist ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Explore the 2025 Best of the Best Community Choice Awards, Westmoreland County winners, highlighting the community favorites ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

The health journey of actress and comedian Amy Schumer has been one of Hollywood’s most talked-about topics, but the star is setting the record straight. On December 1, Schumer, 44, shared a candid ...

Most patients taking GLP-1 agonists are experiencing positive outcomes for managing type 2 diabetes and obesity. With all the fanfare around losing weight, there is a potential drawback for some ...

Clark, 46, is one of the former wrestler's three children Rodin Eckenroth/Getty; Erica Clark/Instagram Erica Nicole Clark is one of Mr. T's three children Growing up, many thought the comedian was ...

A cash reward is now offered through a partnership with the Kettering Police Department and Miami Valley Crime Stoppers on the missing person case of 9-year-old Erica Baker, whose body has never been ...

Weight loss pills are medications designed to assist in weight management through various aspects of metabolism, appetite and fat absorption. While lifestyle changes such as healthy eating, exercise ...

“GLP-1 helped me enhance everything that I was already doing — eating healthy and working out,” the tennis champion tells PEOPLE Serena Williams reveals to PEOPLE that she’s been using a GLP-1 ...

I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently doesn’t ...