Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques, aids in ...

Walking is particularly beneficial for heart health, weight management, and improving bone density. It also helps regulate ...

Swelling in the stomach accompanied by burping or abdominal ... In an interview with HT Lifestyle, Tanya Khanna, nutritionist ...

Here, take a look at some of the best yoga poses that can help reduce bloating. Also known as Ardha Matsyendrasana, this pose helps in digestion and reduces bloating by massaging the abdominal organs.

“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...

KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects ...

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, ...