Join this motivating yoga session designed to enhance leg and glute strength as well as flexibility. Follow along as we flow ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Join Paola, a skilled yoga instructor, for a calming full-body yoga flow designed to build strength, increase flexibility, ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

"Harry Potter" fans have got it good lately. It seems like every week there's another "Harry Potter" production. There's an HBO TV show in the works. There are video games, theme parks. But if you're ...