Using yoga to adjust to daylight saving time Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving time. November 1, 2025 ...

Hurricane Melissa, which reached Category 5 strength before making landfall on Oct. 28, 2025, forced the travelers to abandon ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 with flexibility, hip mobility & pain relief. A gentle yet powerful daily ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 30! Now that you've stretched your body with a 10 minute morning ...

Ahead of a pivotal Game 3 in the ALCS, where the Seattle Mariners have a 2-0 lead against the Toronto Blue Jays, Seattle Mayor Bruce Harrell took the opportunity to cement Humpy’s legacy by calling ...

PHILADELPHIA (WPVI) -- A 16-year-old girl has died after being shot inside a North Philadelphia home on Tuesday evening, police said. The shooting occurred around 5:30 p.m. on the 2400 block of North ...

Uh oh, did you miss National Boss Day 2025 today, Oct. 15, 2025, and forget to grab a Boss Day card to send a message of appreciation for the person in charge of your workplace? Don't fret; you still ...

OPPO has globally introduced ColorOS 16, apart from confirming the launch with the Find X9 series phones on October 16. Built on Android 16, the new upgrade introduces smoother performance, smarter AI ...

Gisele Bundchen's starter home asks nearly $17M. Getty Images for IWC Schaffhausen Brazilian supermodel and activist Gisele Bündchen’s West Village starter home is back on the market for $16.99 ...

Port St. Lucie looks to cut down on traffic, improve safety on Southbend Blvd As Port St. Lucie continues to grow rapidly, so does the traffic. City officials kicked off a new project to ease traffic ...

The Master of Disguise would tell you Jeremiah Smith is now officially turtle-y enough for the turtle club. A 34-16 win over Illinois for Ohio State on Saturday afternoon means the Buckeyes can once ...