Join our yoga instructor as she leads you through a gentle sequence in a serene home setting, focusing on three effective ...
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Have back pain? Camel pose helps relieve back pain #yoga #camelpose #yogaforbeginners #yogapose
Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, and buttocks (glutes). Stretches your abdomen, chest, shoulders, front of ...
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