Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

If you apply the collagen mask and feel immediate tingling, burning, or see redness in your skin, she recommends taking it ...

This 10-minute morning lower body yoga and Pilates flow focuses on gently activating the legs, hips, and glutes to build ...

Finding the right sports bra that fits true to size, supports my chest, and is adjustable is not easy — especially as a woman ...

Oh my gosh... only one day left!! Welcome to day 29 of this 30-day morning yogalates challenge. We're really at the end now, I'm so happy to have had you with me throughout the past few weeks. Today's ...

Tynesha McCarty-Wroten was arrested last Tuesday and charged with two felonies in connection to the Nov. 3 crash that killed ...

To get an idea of the kind of things which could be taken up, we looked at the top leisure activities across the UK. You will ...