Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Sept. 9, at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Why You’ll Love It: You will party your abs off with this dance-fitness video game and set of workout DVDs that includes 40 songs and routines from countries all around the world. Zumba Fitness Core ...

Several religious groups in Kerala recently criticised the state government’s decision to introduce Zumba classes in schools to encourage fitness among students, and as part of an anti-drugs measure.

When he was 16, Beto Pérez, now 53, began teaching aerobics classes in Cali, Colombia, in the late 1980s. In the 1990s, at age 20, he moved to the capital, Bogotá, to continue growing in the field.

Many women would love to have a tighter, more toned body, but don’t have time to go to a gym. While streaming services do offer home gym sessions, not everyone likes the recurring subscription costs.

I came out of the womb dancing to Hispanic and Latino music. According to my Bolivian mother, I would wake her up early in the morning to dance to anything from salsa to merengue to contemporary pop.