Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

A York mother diagnosed with an aggressive brain tumour has started treatment in Germany after members of the community raised more than ...

During the grueling days of mandatory military service in Cuba, a time when many young people feel their aspirations are put ...

Prague’s Free Sports Week returns from December 25–31, offering free access to pools, skating rinks and sports venues across ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

Today she holds a monthly class at the Topanga Community Center where several people join her to learn ecstatic dance — a ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...