Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with the launch of a new Zumba class, after strong interest from members keen ...

Residents and team members at Charters Court Care Home in East Grinstead, West Sussex are stepping up the fun thanks to ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

An eight-hour charity fundraising Zumba marathon is set to take place at Shottery Memorial Hall at the weekend ...

Lawton Public Library has been awarded a $5,000 Health Literacy Grant from the Oklahoma Department of Libraries to fund ...

The grant will be used to provide free fun exercise classes to the community. Classes will include Zumba and Gentle Yoga and Soundbath held at the main library and Aerial Yoga and Yoga in the park.

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.

A plentiful menu of "affordable, clean food" is just the beginning of the many ways that Vámonos! addresses community needs in southwest Detroit.

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...