A new study shows that not just body mass index (BMI), but body fat distribution can significantly impact depression risk.

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health ...

Using single-cell RNA sequencing, the scientists next compared APC gene activity in young and older mice. While barely active ...

Walking helps burn belly fat by burning calories and reducing overall body fat. Combined with a healthy diet, it promotes fat ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.