A new study shows that not just body mass index (BMI), but body fat distribution can significantly impact depression risk.

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health ...

Using single-cell RNA sequencing, the scientists next compared APC gene activity in young and older mice. While barely active ...

Not everyone can go to the gym, but home workouts and remedies offer effective ways to lose weight, especially belly fat.

Walking helps burn belly fat by burning calories and reducing overall body fat. Combined with a healthy diet, it promotes fat ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

How to achieve a flatter stomach? A US fitness coach shares one thing you need to avoid and 3 things you should be doing ...