It's once again time to spring forward this weekend as millions of Americans will change their clocks and get that extra hour ...

Daylight saving time starts this weekend, meaning you'll need to turn your clocks forward, losing one hour of sleep.

This weekend is "spring forward," the time every year when most people in the U.S. set their clocks one hour later as daylight saving time begins. It’s a rule that to many seems arbitrary ...

Doctor and author, Michael Breus, shared with us how spring can impact your quality of sleep, especially those who suffer ...

Did you change your clock at 2 a.m. for daylight saving time? For students in nine Florida counties, they'll be on spring break this week.

Of those who responded, 58% wanted an hour later, 42% an hour earlier. The always-contentious issue of time ...