Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

Rights groups, activists and independent media in Russia and Belarus endured increased government scrutiny, repressive laws and even being outlawed and forced to operate from exile ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

According to Fox Business, Kohl's has announced that it will be laying off 10 percent of its entire workforce as the company prepares to close down locations nationwide. It's no secret that Kohl's ...

A product recall of Lay's Classic Potato Chips is now at the highest risk level for a batch that may contain undeclared milk ingredients. The chips involved weren't shipped to Kentucky ...

The Food and Drug Administration just raised its recall of Lay’s Classic Potato Chips to the highest risk level. On Dec. 16, Frito-Lay issued a recall for 6,344 (13-ounce) bags of Lay’s ...

Joining them in these bearish conditions is Fartcoin (FARTCOIN), which has been down by 15% over the past day. In the news today:- The SEC has seemingly dropped its lawsuit against Ripple, quietly ...

Home healthcare agency Venture Forthe is set to lay off over 100 employees in Niagara Falls and dozens more in Jamestown and ...

A limited number of 13-ounce bags of the potato chips may contain milk. The U.S. Food and Drug Administration has classified a previous Frito-Lay potato chip recall under its highest risk level ...

However, you need to know the right poses to make that happen ... arch your back and bring both your head and pelvis down like a "cat." You can repeat these two motions a few times before moving ...