Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

The Brody medical student Walk with a Doc program invites you to join them from 6-7 p.m. on Oct. 1 for a walk around Lake ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

One of the best diets for health keeps getting better.

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...