The Brody medical student Walk with a Doc program invites you to join them from 6-7 p.m. on Oct. 1 for a walk around Lake ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

One of the best diets for health keeps getting better.

Much of the world looks in admiration and envy at the long and healthy lives of people in the Mediterranean region. Imitation ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...