Although botulinum toxin resistance affects around 1-3% of patients, it’s a crucial issue that demands expert attention and ...

With Technogym, Italian Nerio Alessandri has developed the perfect place for both wellness and technology in the world.

Dr. Alek Nikolic, a renowned specialist in aesthetic medicine, shares his expert insights on the dos and don'ts for a subtle, ...

The lack of standardized, clinically validated methods to measure aging remains a key barrier to translating longevity interventions into therapeutics. The Biomarkers of Aging Consortium is addressing ...

To help us better prioritize our sleep, Discovery South Africa has released a groundbreaking report that will help us sleep ...

Set in the serene Citrusdal Valley in the Western Cape, South Africa, this immersive kickstarter biohacking program offers a unique, hands-on approach to wellness and longevity. Through expert-led ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

The biological deterioration of aging is cited as a major risk factor for cancer, cardiovascular diseases, diabetes, dementia, and Alzheimer’s disease. At the cellular level, two key hallmarks of the ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...