The City That Never Sleeps will be even more awake than usual on Halloween weekend this year. We love the energy of the NYC ...

A new marathon training block is a chance to make some promises to yourself – preferably ones you can still keep at mile 22. In “5 Marathon Training ...

Which is the best pair of super shoes for fall racing? We’ll help you figure it out. You’ve probably been logging miles and training diligently since mid-summer, have enjoyed a heightened level of ...

Your nightlight may help keep the monsters at bay, but it’s not without downsides. According to “Nighttime Light Exposure Is Linked to Heart Changes,” researchers analyzed UK Biobank participants who… ...

Wearables have gotten remarkably good at reading our bodies, but one stubborn engineering challenge remains, according to this new piece from Outside: “How Skin Tone Affects Wearable Accuracy—and How ...

Modern technology is very good at making things easier in our daily lives. Running, on the other hand, gives us a reason to constantly challenge ourselves and avoid the “Easy… Six-Minute Mile is a ...

Hill workouts are where pace goals go to die. Of course, you shouldn’t expect to hold the same clip on an incline as you would on flat ground, which is why some folks prefer to train by power instead ...

The ideal recovery session doesn’t mean laying on the couch all day. (Even if NFL season openers and U.S. Open tennis are on TV!) A little movement can actually help the process along, and that’s why ...

Our monthly recap is here In case you missed them, we’re bringing you the most-loved stories from the last month. Friends don’t let friends skip important running advice. Cheers! Minute 1: This weird ...

When we were in high school, some classmates spent the last half of the summer tanning and primping to prepare for their September yearbook photos. That ...