Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and ...

Ava Durgin is the former Assistant Health Editor at mindbodygreen. She holds a B.A. in Global Health and Psychology from Duke University. By the time most of Rocío Salas-Whalen, M.D.'s patients walk ...

Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and ...

Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and ...

A small mountain village called Bolotana, located right outside of Sardinia, is showing survival numbers for older women that ...

Think about the things you want to keep doing well into your 70s and 80s: traveling, carrying your own bags, getting up from the couch without a struggle, or simply feeling steady on your feet.

Discover how supporting your metabolism and gut health can help you maintain your weight-loss goals and prevent weight regain ...

Menopause can change more than your periods, sleep, and body temperature. For some women, anxiety or low mood can creep in, too, making everyday stress feel harder to handle. Those changes are easy to ...

Sela Breen is the Assistant Health Editor at mindbodygreen. She is a graduate of the Medill School of Journalism at Northwestern University, where she studied journalism, international studies, and ...

Ava Durgin is the former Assistant Health Editor at mindbodygreen. She holds a B.A. in Global Health and Psychology from Duke University. We tend to talk about muscle health in terms of how much ...

Alexandra Engler is the branded content editor at mindbodygreen where she produces editorial projects for trusted brand partners. She is also the senior beauty and lifestyle director at mindbodygreen ...

If you've heard anecdotal reports of people on GLP-1 medications like Ozempic or Wegovy suddenly losing interest in alcohol, you're not alone. These stories have sparked curiosity among researchers ...