Discover postpartum doulas: what they do, how they help new parents, and what they don't do. Includes info on postpartum doula cost & duties.

Experts explain everything you need to know about using a scalp massage brush for hair growth, from how they work to which ones to buy.

Trainers explain the many benefits of spin class, what to know before clipping in, and what you can expect both in the studio or when spinning at home.

‘I’m a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before Bed for Restful Sleep’ There are so many health benefits of walnuts, but one of the main walnut ...

8 Anti-Inflammatory Foods Rich in Lycopene, a Plant Compound Known To Boost Heart Health and Longevity Here, a dietitian explains the many lycopene benefits for longevity and fighting inflammation ...

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Gastroenterologists break down the effects of coffee on the stomach, mainly as a result of certain compounds triggering acid production.

Our beauty editor has tested thousands of lip products, but this Tower 28 lip gloss is the only one to earn a permanent spot in her routine ...

Here, the ultimate guide to carotenoids. Learn what are carotenoids, exactly, what are the benefits, and what foods are rich in carotenoids.

Banana bread popularity is on the rise during COVID-19, but why? Experts unpack the surprising history behind the loaf and why it's so relevant today Our editors independently select these ...

Here, we speak with an egg expert and farmer about an egg storage hack that helps them last longer: Flipping eggs upside down in the carton.

Too many saturated fats can be bad for you, and research shows that many of us are still eating too much of them. Here are three ways to lower your intake.