Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

Mountain Brook residents say the noisy night-time roadwork as crews work to widen U.S. 280 has gotten unbearable. Road crews ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

This past winter, stone fruits like peaches, plums, apricots and cherries in California's Central Valley didn't get ...

Your boyfriend won’t be absolutely sure that what he’s experiencing is sexsomnia without a sleep study, which he should get ...

I spoke to several experts to see why this tends to be a common experience among expectant parents, and they shared some tips ...

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Chris Tattersall says that sleeping on your side is the best position to keep you cool at night during a heatwave. "The ...

They have protein in them and also help you sleep better. Also, choosing the right snacks can curb your cravings. Check out ...

The Clean Label Project tested store-bought coffee and found it is mostly free of harmful levels of toxins and contaminants, ...