Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

Mountain Brook residents say the noisy night-time roadwork as crews work to widen U.S. 280 has gotten unbearable. Road crews ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

This past winter, stone fruits like peaches, plums, apricots and cherries in California's Central Valley didn't get ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

If lack of sleep persists, people are more likely to develop long-lasting conditions including obesity, diabetes, ...

Your boyfriend won’t be absolutely sure that what he’s experiencing is sexsomnia without a sleep study, which he should get ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Chris Tattersall says that sleeping on your side is the best position to keep you cool at night during a heatwave. "The ...