Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...