A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...

For the first time, federal health officials are urging Americans to avoid all ultra-processed foods, citing a direct link to ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

Focusing on whole foods when possible may reduce cancer risk.

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

While there is skepticism regarding the science behind the new guidelines, schools are more concerned about any ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...