Here are the top 10 yoga asanas that you can do daily in the morning to keep your cardiovascular health on the top notch, and ...

Philly clown and yoga educator Danielle Levsky has worked with Studio 34 to create a thriving space for the city's clown ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...

Leanne Lucas and a teenage girl give the first survivors' accounts from within the room where three were fatally stabbed.

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

In today’s fast-paced world, health-related issues are becoming increasingly prevalent, leading many to rely heavily on ...

Leanne Lucas, the instructor whose Taylor Swift -themed children’s dance and yoga class became the target of a deadly ...

Centre Avenue Massage and Spa joined the show today to show David and Heather how a Thai yoga massage is a relaxing method to ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

But one woman is changing the game introducing simple, effective wellness solutions to the industry. Hope Zvara, the founder ...

Fit Tours NYC will offer daily yoga, meditation, and active strolls in New York's iconic Central Park for all fitness levels.