If you like eggnog, then you may want to consume it in more than its liquid form. We tested out a range of eggnog-flavored ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

December seems to fly by at a record pace. In addition to the hustle and bustle of daily life, there are seasonal concerts, ...

The Empire State has encouraged growth through tax credits and grants. Next on the list are Texas at $1.5 billion; Wisconsin, ...

When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a ...

Sugar-free cereals can get a bad rap, but not all hope is lost. For a real taste of nostalgia with none of the dietary ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

The Travis County District Attorney is taking the first steps to clear the names of the men who were wrongly accused of the ...

Trahana is a filling and nutritious staple Greek recipe found in every home, which is ready in mere minutes. If you mention ...