Push Up Plank: Proper Form & Technique
builtlean.com
Push Up Plank: Proper Form & Technique
The push up plank strengthens your core, chest, and triceps. It’s a great exercise to help increase your push up strength, while also building a bulletproof
Mar 29, 2017
Plank to Push Up Challenge
194K views · 842 reactions | ICYMI: Carrie hopped on a Push up/Plank challenge duet with kev.the.nexus on TikTok. We see those fit52 moves! Super Plank, anyone?  | fit52 | Facebook
1:00
194K views · 842 reactions | ICYMI: Carrie hopped on a Push up/Plank challenge duet with kev.the.nexus on TikTok. We see those fit52 moves! Super Plank, anyone?  | fit52 | Facebook
Facebookfit52
194.1K views1 month ago
It’s #FITNESSTUESDAY !!! #mambochallenge 🥰 I’m up for a good plank/push-up challenge any day! Give this one a try…smile and give some sass 😂❤️ Let’s GO 💪🏽 #MakeItFun #INPSIRE #MOTIVATE #Challenge | Sangita Patel
0:13
It’s #FITNESSTUESDAY !!! #mambochallenge 🥰 I’m up for a good plank/push-up challenge any day! Give this one a try…smile and give some sass 😂❤️ Let’s GO 💪🏽 #MakeItFun #INPSIRE #MOTIVATE #Challenge | Sangita Patel
FacebookSangita Patel
15.9K views6 months ago
5.4K views · 76 reactions | April Challenge! Push-up/Plank and Prayer/Meditation. The video doesn’t mention push-ups. I just decided to add it! More details will be in flyer soon! Have fun with this and get out of your comfort zone  #challenges #prayer #meditation #plankchallenge #pushupchallenge #wearenip | N.I.P. & Fitness Center | Facebook
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5.4K views · 76 reactions | April Challenge! Push-up/Plank and Prayer/Meditation. The video doesn’t mention push-ups. I just decided to add it! More details will be in flyer soon! Have fun with this and get out of your comfort zone  #challenges #prayer #meditation #plankchallenge #pushupchallenge #wearenip | N.I.P. & Fitness Center | Facebook
FacebookN.I.P. & Fitness Center
2K views1 month ago
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